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Author: Sheri Gallagher

Sheri was born in Utah, however, typical of military families, her family moved a lot. Sheri has a Masters degree in Recreation Administration from...

Sheri was born in Utah, however, typical of military families, her family moved a lot. Sheri has a Masters degree in Recreation Administration from Brigham Young University. Throughout her college tenure,...

How Positive Affirmations Can Help My Teen

How Positive Affirmations Can Help My TeenHow Positive Affirmations Can Help My TeenHow Positive Affirmations Can Help My Teen

By Sheri Gallagher

The brain is tremendously powerful. One of the ways that “power” influences each of us is in the self-talk we use to explain events as we navigate life. Self-talk is the discussion we vocalize in recognizable language within our...

The brain is tremendously powerful. One of the ways that “power” influences each of us is in the self-talk we use to explain events as we navigate life. Self-talk is the discussion we vocalize in recognizable language within our own minds.? Self-talk has long been a...

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How Admitting Weakness Can Become a Strength

How Admitting Weakness Can Become a StrengthHow Admitting Weakness Can Become a StrengthHow Admitting Weakness Can Become a Strength

By Sheri Gallagher

Though we may at times succumb to the inevitable routine of everyday life, the reality is, each of us are on a quest to achieve happiness. This state of contentment is likely envisioned different by each person with their unique goals and...

Though we may at times succumb to the inevitable routine of everyday life, the reality is, each of us are on a quest to achieve happiness. This state of contentment is likely envisioned different by each person with their unique goals and dreams, but for all of us, true happiness...

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Find Help And Healing In Nature

Find Help And Healing In NatureFind Help And Healing In NatureFind Help And Healing In Nature

By Sheri Gallagher

Nature holds inside of it tremendous healing power. Every moment of each day, the cycles and systems of nature are constantly self-renewing. Nature arises in full beauty and power even after the harshest winter. Likewise, each person has the...

Nature holds inside of it tremendous healing power. Every moment of each day, the cycles and systems of nature are constantly self-renewing. Nature arises in full beauty and power even after the harshest winter. Likewise, each person has the ability to rise up after life’s...

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What Teens Need Most From Their Parents

What Teens Need Most From Their ParentsWhat Teens Need Most From Their ParentsWhat Teens Need Most From Their Parents

By Sheri Gallagher

When a family brings home a new infant, it’s easy to marvel at his or her rapid development. Each new milestone seems like an amazing step in a bright, new journey. As children enter the teen years, they face developmental milestones that...

When a family brings home a new infant, it’s easy to marvel at his or her rapid development. Each new milestone seems like an amazing step in a bright, new journey. As children enter the teen years, they face developmental milestones that are just as vital to their future....

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The Value of Discomfort

The Value of DiscomfortThe Value of DiscomfortThe Value of Discomfort

By Sheri Gallagher

Everybody in the world feels at least a little discomfort, physical or mental, every day. It might seem obvious discomfort is something we should avoid. Many psychologists believe the desire to avoid pain – intense discomfort – and...

Everybody in the world feels at least a little discomfort, physical or mental, every day. It might seem obvious discomfort is something we should avoid. Many psychologists believe the desire to avoid pain – intense discomfort – and seek pleasure are basic drives shared by...

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You're Teen Son Or Daughter Is Restless - Signs They May Have ADHD

You're Teen Son Or Daughter Is Restless - Signs They...You're Teen Son Or Daughter Is Restless...You're Teen Son Or Daughter Is Restless - Signs They...

By Sheri Gallagher

It's possible that your restless teen son or daughter may suffer from attention deficit/hyperactivity disorder (ADHD). What is ADHD? It's a combination of hyperactivity, inattentiveness, impulsivity and distractibility. Studies show that five to...

It's possible that your restless teen son or daughter may suffer from attention deficit/hyperactivity disorder (ADHD). What is ADHD? It's a combination of hyperactivity, inattentiveness, impulsivity and distractibility. Studies show that five to seven percent of children will be...

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ADHD Affects Women Differently: What to Look For, And How Wilderness Therapy Can Help

ADHD Affects Women Differently: What to Look For, And How...ADHD Affects Women Differently: What to Look...ADHD Affects Women Differently: What to Look For, And How...

By Sheri Gallagher

What Is Attention Hyperactivity Deficit Disorder? Attention Hyperactivity Deficit Disorder is more likely to affect boys than girls, and is characterized by hyperactivity and inability to concentrate. Such individuals often require more...

What Is Attention Hyperactivity Deficit Disorder? Attention Hyperactivity Deficit Disorder is more likely to affect boys than girls, and is characterized by hyperactivity and inability to concentrate. Such individuals often require more stimulation, as they seem to have an...

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Does Cannibas Reduce Dopamine In The Teen Brain And Why Is It Important

Does Cannibas Reduce Dopamine In The Teen Brain And Why...Does Cannibas Reduce Dopamine In The Teen...Does Cannibas Reduce Dopamine In The Teen Brain And Why...

By Sheri Gallagher

Parenting a troubled teen can be overwhelming. Teens have a large number of influences, many of which can be negative. With access to drugs, alcohol and other elements, the possibilities are nearly endless. If you suspect your teen might be using...

Parenting a troubled teen can be overwhelming. Teens have a large number of influences, many of which can be negative. With access to drugs, alcohol and other elements, the possibilities are nearly endless. If you suspect your teen might be using marijuana, there are several things you...

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Announcement: Sky's the Limit Funding 1 Million for Families in Need

Announcement: Sky's the Limit Funding 1 Million for...Announcement: Sky's the Limit Funding 1...Announcement: Sky's the Limit Funding 1 Million for...

By Sheri Gallagher

Transforming young people’s lives! Wingate Wilderness Therapy is pleased to share exciting news brought to you by the generosity of the Mental Insight Foundation and the Polly A. Levee Charitable Trust. Through these organizations over 1...

Transforming young people’s lives! Wingate Wilderness Therapy is pleased to share exciting news brought to you by the generosity of the Mental Insight Foundation and the Polly A. Levee Charitable Trust. Through these organizations over 1 million in grant funds will be...

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