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How Positive Affirmations Can Help My Teen
30September
How Positive Affirmations Can Help My Teen

The brain is tremendously powerful. One of the ways that power influences each of us is in the self-talk we use to explain events as we navigate life.

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How Admitting Weakness Can Become a Strength
30August
How Admitting Weakness Can Become a Strength

Simply put, satisfaction with oneself must be reached, otherwise happiness will never be fully obtained, no matter how perfect the surrounding life situation...

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Find Help And Healing In Nature
21February
Find Help And Healing In Nature

We are all part of nature, but it's easy to forget just how much potential nature has to help us heal and move forward from difficulty. Merely spending time...

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What Teens Need Most From Their Parents
13December
What Teens Need Most From Their Parents

As children enter the teen years, they face developmental milestones that are just as vital to their future. However, many of these come with confusing or...

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The Value of Discomfort
21November
The Value of Discomfort

Many psychologists believe the desire to avoid pain - intense discomfort - and seek pleasure are basic drives shared by all living things. But humans are...

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You're Teen Son Or Daughter Is Restless - Signs They May Have ADHD
09June
You're Teen Son Or Daughter Is Restless -...

Its possible that your restless teen son or daughter may suffer from attention deficit/hyperactivity disorder (ADHD)

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ADHD Affects Women Differently: What to Look For, And How Wilderness Therapy Can Help
09June
ADHD Affects Women Differently: What to Look...

Attention Hyperactivity Deficit Disorder is more likely to affect boys than girls, and is characterized by hyperactivity and inability to concentrate. Such...

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Does Cannibas Reduce Dopamine In The Teen Brain And Why Is It Important
26April
Does Cannibas Reduce Dopamine In The Teen Brain...

Dopamine is a transmitter within the brain that helps teens and adults alike think, recall, and feel pleasure.

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Announcement: Sky's the Limit Funding 1 Million for Families in Need
22April
Announcement: Sky's the Limit Funding 1...

Transforming young people’s lives! Wingate Wilderness Therapy is pleased to share exciting news brought to you by the generosity of the Mental Insight...

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