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having healthy boundaries in recovery
23July
having healthy boundaries in recovery

While in recovery, we tend to think of our recovery work as all of the logistical things we have to do, the meetings we attend, the therapy sessions we...

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becoming more resilient in our recovery
23July
becoming more resilient in our recovery

The recovery process can be challenging, overwhelming, and demanding. It asks us to give our all to our sobriety. It tests our commitment in every way...

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distancing ourselves from toxicity
23July
distancing ourselves from toxicity

As we're continuing our work in recovery, one thing that can trip us up and sabotage our sobriety is the toxicity we encounter in our relationships. When...

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returning back to work and school
23July
returning back to work and school

If you’re struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). After completing a...

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needing support throughout our recovery
22July
needing support throughout our recovery

Sometimes once we’ve finished treatment or when we have a good deal of sober time under our belts, we assume we won’t need further support to...

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why do we continue to struggle after treatment?
22July
why do we continue to struggle after treatment?

Many of us living with mental health issues, addictions, and emotional or behavioral problems can find ourselves still suffering after receiving treatment....

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