Connecting With Your Teen to Prepare Them for...
WinGate TherapyIf you are seeking additional help in teaching your adolescent how to properly prepare for adulthood, WinGate Wilderness Therapy is here to help. With...
Coping with PTSD and Moving Forward
All in all, nearly 8% of Americans will experience PTSD. The majority of those pose no threat to those around them, but they do face profound daily challenges.
Understanding Social Anxiety
Social anxiety is difficult to untangle because it is self-reinforcing. Intense nervousness or self-consciousness interfere with the ability to learn from a...
How To Deal With Entitled Teenagers
It can feel like a childhood tantrum, but bigger yet, in extreme cases, it can be destructive and even scary. Acting this way cuts teens off from the empathy...
Defining Healthy Boundaries For Your Teenagers
Testing limits is an important part of growth and development. Even during these times, however, boundaries have a vital role to play. Teens may sometimes...
Achieving Emotional Self-Reliance
Emotional resilience is a challenging part of growing up.Early in life, having emotional needs met lays the foundation for all mental development.
The Importance of Personal Commitment
It is true that casual desires or goals have the potential to motivate action, but such action is conditional. Complete failure is not an option.
Managing And Coping With Anger
Greg HitchcockAnger can sometimes be scary - for both the person experiencing it and people around him or her - but there is nothing wrong or shameful about feeling angry...