Life Changing Outdoor Adventure for Children with Aspergers
01April

Life Changing Outdoor Adventure for Children with AspergersLife Changing Outdoor Adventure for Children...Life Changing Outdoor Adventure for Children with Aspergers

By Craig Rogers

Life Changing Outdoor Adventure for Children with Aspergers Is your Aspy Child often viewed as Rude, Abrasive, or Disrespectful when they are just being themselves?  It is necessary for children with Aspergers to develop the skills to have...

Life Changing Outdoor Adventure for Children with Aspergers Is your Aspy Child often viewed as Rude, Abrasive, or Disrespectful when they are just being themselves?  It is necessary for children with Aspergers to develop the skills to have positive social interactions. For young...

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How Positive Affirmations Can Help My Teen
30September

How Positive Affirmations Can Help My TeenHow Positive Affirmations Can Help My TeenHow Positive Affirmations Can Help My Teen

By Sheri Gallagher

The brain is tremendously powerful. One of the ways that “power” influences each of us is in the self-talk we use to explain events as we navigate life. Self-talk is the discussion we vocalize in recognizable language within our...

The brain is tremendously powerful. One of the ways that “power” influences each of us is in the self-talk we use to explain events as we navigate life. Self-talk is the discussion we vocalize in recognizable language within our own minds.? Self-talk has long been a...

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Wilderness and Your Mental Health
31July

Wilderness and Your Mental HealthWilderness and Your Mental HealthWilderness and Your Mental Health

By WinGate Therapy

Every young person goes through trials when growing up. During difficult times of change, some issues may become so overwhelming that they require help from experienced professionals. Whether a young person struggles with mental health...

Every young person goes through trials when growing up. During difficult times of change, some issues may become so overwhelming that they require help from experienced professionals. Whether a young person struggles with mental health concerns, substance abuse, the pressures...

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Find Happiness in Nature
17May

Find Happiness in NatureFind Happiness in NatureFind Happiness in Nature

By WinGate Therapy

Does time spent outdoors make people happier? The answer, science is learning, is yes. For thousands of years, people have been creating art that glorifies the importance of nature to a life well-lived. However, until recently, many effects of...

Does time spent outdoors make people happier? The answer, science is learning, is yes. For thousands of years, people have been creating art that glorifies the importance of nature to a life well-lived. However, until recently, many effects of nature on happiness were hard to prove....

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Find Help And Healing In Nature
21February

Find Help And Healing In NatureFind Help And Healing In NatureFind Help And Healing In Nature

By Sheri Gallagher

Nature holds inside of it tremendous healing power. Every moment of each day, the cycles and systems of nature are constantly self-renewing. Nature arises in full beauty and power even after the harshest winter. Likewise, each person has the...

Nature holds inside of it tremendous healing power. Every moment of each day, the cycles and systems of nature are constantly self-renewing. Nature arises in full beauty and power even after the harshest winter. Likewise, each person has the ability to rise up after life’s...

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Combating Depression with Wilderness Therapy
21February

Combating Depression with Wilderness TherapyCombating Depression with Wilderness TherapyCombating Depression with Wilderness Therapy

By Greg Hitchcock

About 15 million people every year suffer from depression in the United States. It is one of the most complex psychological issues anyone can face and affects all age groups: From adolescents to elders, depression captures sufferers in a...

About 15 million people every year suffer from depression in the United States. It is one of the most complex psychological issues anyone can face and affects all age groups: From adolescents to elders, depression captures sufferers in a seemingly inescapable cage of sadness....

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What Makes the Outdoors so Relaxing
19January

What Makes the Outdoors so RelaxingWhat Makes the Outdoors so RelaxingWhat Makes the Outdoors so Relaxing

By WinGate Therapy

According to research funded by the Environmental Protection Agency, most Americans spend about 93% of their lives indoors, including 6% inside a vehicle. Not only does that foster all kinds of unhealthy habits, but it disconnects people –...

According to research funded by the Environmental Protection Agency, most Americans spend about 93% of their lives indoors, including 6% inside a vehicle. Not only does that foster all kinds of unhealthy habits, but it disconnects people – especially young people – from the...

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The Value of Discomfort
21November

The Value of DiscomfortThe Value of DiscomfortThe Value of Discomfort

By Sheri Gallagher

Everybody in the world feels at least a little discomfort, physical or mental, every day. It might seem obvious discomfort is something we should avoid. Many psychologists believe the desire to avoid pain – intense discomfort – and...

Everybody in the world feels at least a little discomfort, physical or mental, every day. It might seem obvious discomfort is something we should avoid. Many psychologists believe the desire to avoid pain – intense discomfort – and seek pleasure are basic drives shared by...

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