Life Changing Outdoor Adventure for Children...
WinGate TherapyIs your Aspy Child often viewed as Rude, Abrasive, or Disrespectful when they are just being themselves? It is necessary for children with Aspergers to...
How Positive Affirmations Can Help My Teen
The brain is tremendously powerful. One of the ways that power influences each of us is in the self-talk we use to explain events as we navigate life.
Wilderness and Your Mental Health
Whether a young person struggles with mental health concerns, substance abuse, the pressures imposed by chronic illness, or other challenges, getting care is...
Find Happiness in Nature
Does time spent outdoors make people happier? The answer, science is learning, is yes. For thousands of years, people have been creating art that glorifies...
What Makes the Outdoors so Relaxing
Most Americans spend about 93% of their lives indoors, including 6% inside a vehicle which fosters all kinds of unhealthy habits and disconnects people from...
The Value of Discomfort
Sheri GallagherMany psychologists believe the desire to avoid pain - intense discomfort - and seek pleasure are basic drives shared by all living things. But humans are...
Rescuing Versus Helping, Know The Difference
When we see someone we care about in trouble or in pain, it is natural to want to help. However, it is important to help in healthy, respectful ways.