Anger management

ang.er man.age.ment

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n.noun

An. It is through this action that the angered person is then able to cope with an anger in a positive and productive manner. Anger is a normal, healthy emotion when you know how to express it appropriately.

There are many different types of anger management treatment that varies in severity as well as approach to treating those who struggle with controlling their anger. An individual battling anger issues can find anger management treatment from a psychological professional for weekly sessions, as well as treatment centers for those who require extensive anger management recovery.

Anger management isn't an activity that suppresses or prevents anger, but instead, is a healthy, alternative approach to dealing with that anger. Anger issues, if not managed appropriately, could, in fact, result in dire, life-altering consequences