Top 3 Reasons for Anxiety in Teens
Anxiety is on the rise in teenagers. According to the National Institutes of Health nearly 33% of youth between ages 12-18 will suffer from an anxiety disorder.
How Writing Can Help Us After Treatment
One of the wellness practices most often recommended during recovery is that of journaling. When we struggle with depression, anxiety and other mental health...
Can Therapy Help Me?
As teens and young adults struggling with emotional issues, we can be hesitant to try therapy, especially if we’ve had a negative experience with...
Behavioral Problems in Your Child or Teen Can...
Behavioral Problems in Your Child or Teen Can Be Challenging. Wingate Can Help What Happened to My Child? How Do I Get Them Back? These are questions parents...
Help for Parents of Troubled Teens Who Are...
Help for Parents of Troubled Teens Who Are Suffering From Bipolar Disorder There are currently millions of parents in our country today that are struggling...
How Positive Affirmations Can Help My Teen
The brain is tremendously powerful. One of the ways that power influences each of us is in the self-talk we use to explain events as we navigate life.
Founders of Wingate Wilderness Therapy Offer to...
Why Dr. Phil Says 15-Year-Old Shouldn’t Go Back To His Parents’ Home ‘Right Now’ Fifteen-year-old Cole has been kicked out of...
Help Your Children Build Coping Skills
Coping skills are some of the most important life skills kids, teens, and adults can have. Adolescents and teens should be encouraged to think about their...