Remembering Its The Illness
If you're struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). Emotional Challenges of...
Becoming Comfortable With Discomfort
If you're struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). The recovery work we do to heal...
Being Grateful For Our Recovery
As we undertake the work of recovery, some of the most important things we do are mental and emotional in nature. We're making foundational changes in our...
Our Addictions And The Associations We Create
One of our challenges in recovery is working to understand some of the motivating reasons behind why our addictions have formed and why we've become so...
What Holds Us Back In Recovery
As we're working to recover, there are some impediments that often get in our way, certain things that block our forward progress, and that slow down our...
How Rock Bottom Prepares Us For Recovery
If you're struggling with thoughts of suicide, PLEASE call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). When we “hit rock...
Where Did My Addiction Come From?
For those of us living with addiction, we can struggle to understand what the causes of our addiction actually are. It can be confusing, overwhelming and...
Having Healthy Boundaries In Recovery
While in recovery, we tend to think of our recovery work as all of the logistical things we have to do, the meetings we attend, the therapy sessions we...
Becoming More Resilient In Our Recovery
The recovery process can be challenging, overwhelming, and demanding. It asks us to give our all to our sobriety. It tests our commitment in every way...