WinGate Wilderness Therapy is located in Kanab, UT, and currently does not have a facility located in Minnesota. Students from Minnesota, who wish to enroll in our program, will be required to travel and temporarily relocate to Utah.

Wilderness Therapy Programs for Teens from Minnesota

WinGate Wilderness Therapy - Teenager loving therapeutic benefits of outdoors at wilderness program

What is wilderness therapy and why is it so effective for troubled teens?

Wilderness therapy is a therapeutic intervention that involves getting troubled teens from Minnesota into a wilderness environment and having them confront their problems. With no cell phone service, TV, or internet, the wilderness environment is very different than the one we are used to. It’s just you and the wilderness. This is one of the reasons wilderness therapy is so effective. It is a way to get a person to focus on the present moment and whatever issues they may be dealing with. It also provides a person with a unique opportunity to get away from the pressures and stresses of society.

What is wilderness therapy?

Wilderness therapy is a type of intensive therapeutic treatment that has been proven to dramatically reduce mental illness, behavioral issues, and addictive behaviors. Many who try wilderness therapy find their lives have changed forever because of the improved perspective that they have gained through this type of treatment. Wilderness therapy programs have similarities to what we see in typical treatment programs, however, there are several key differences that set them apart.

Why is wilderness therapy so effective?

Just like the name suggests, wilderness therapy is all about getting into nature. This is because just being in nature allows you to focus on your inner self. Your thoughts become clearer and you can focus on the activities you are doing and what you are learning about your surroundings.

Wilderness therapy is the process of putting teens through a type of outdoor experience that forces them to think about their actions, how they got there, and what they want to do in the future. Wilderness therapy is a way for troubled teens to get away from their distractions and troubles in order to reflect on themselves, life, and the future. This type of therapy leads to higher chances of getting sober or graduating from high school. Teen learn self-reliant skills like problem solving and building trust with their counselors.

What are the benefits of wilderness therapy programs for Minnesota teens?

Wilderness therapy programs drastically improve mental health and overall well-being for many teens that have struggled with severe issues. It helps troubled teens reconnect with themselves and their environment through physical challenges, creative expression, and group process.

Another benefit that wilderness therapy provides teens is reducing and removing the trauma and stress that is built up in their lives. Trauma in teens is such a huge factor in their mental health that many parents feel it is a very long road to recovery, but wilderness therapy can get them back on track in a big way.

Who needs wilderness therapy?

Wilderness therapy is an intervention for at-risk teens that utilizes the use of wilderness environments to facilitate growth and equip Minnesota teens with skills necessary to overcome life's obstacles.

Wilderness therapy is successful in treating many challenges commonly found in Minnesota teens and young adults.

  • ADD/ ADHD
  • Addiction
  • Adoption issues
  • Anger issues
  • Anxiety
  • Behavior issues
  • Body image issues
  • Cutting and self-harm
  • Divorce conflict
  • Depression
  • Substance abuse
  • Eating disorders that don't require medical intervention
  • Suicide ideation
  • Oppositional Defiant Disorder (ODD)

What happens after wilderness therapy?

Often, after spending time in the wilderness, teens in these programs come out with a better understanding of themselves and their peers. This is a far cry from other treatment programs that place teens in suburban facilities. After spending a week in the wilderness, the teens are surrounded by nature and a challenging, life-sustaining activity. The traditional treatment programs lack real connection and do not include a supportive community. If you or someone you know is struggling with issues of depression, or other mental health and/or behavioral challenges, consider getting more information on the power of wilderness therapy.

Should I send my kid to a wilderness therapy program?

Wilderness therapy is a quality program that focuses on teaching teens from Minnesota how to work cooperatively and respectfully. What's more, wilderness therapy promotes the development of self-confidence and new personal skills.

There is no doubt that wilderness therapy programs offer a great space for troubled teens to work through their issues. There is no need for shame or guilt in parents who have made the decision to send their children into the woods. In the end, your child's mental health is vitally important now and for their future, it's worth investing in.

Wingate Wilderness Therapy

At WinGate, our wilderness therapy program helps to instill inner reflection in a safe, nurturing and supportive environment. Our technique relies on the very practical experience of one's surroundings with any student that participates in our program. Over thirty years of combined experience has helped us further develop an Actual Wilderness Experience model as an integral part of the way we approach treatment. Unlike our competitors, our proven model utilizes guided interaction with natural environments and situations, rather than solely focusing on classroom-based learning opportunities isolated from nature for extended periods of time.

Is Your Child a Candidate? Call for a FREE Confidential Screening (800) 560-1599.

Help for Parents

Cutting: If your young person is cutting, how did it start? Cutting often begins on an impulse. It’s not something the person thinks about ahead of time. It starts when something’s really upsetting and they don’t know how to talk about it or what to do. But they can’t get their mind off feeling upset, and their body has this knot of emotional pain. Then, they cut themselves to release the pain.

Why Are Teens Using?: When coping with your young person’s drug and alcohol addiction, acceptance is a great tool. By accepting that your child is in the throes of the disease of addiction and there is no other way out than through, you can find your way. Life is what it is, filled with joy, skepticism, times of great hope, and also dark times filled with deep sorrow. Learn to embrace the process that you have been thrust into.

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